Sage is here to help.
Feel like you could be eating better? Not sure what to change or where to look? Sage Nutirious Solutions make it easy for you to discover the wide, wonderful world of balanced, healthy, bangin' food.
Italian Slow-Cooked Ribs + Fennel Slaw
Adapted From Johnny C’s NY Deli
Preparation Time: 10-15 minutes
Cooking Time: 3 hours, 15 minutes
Serving Size: ¼ rack + ½ cup slaw; Serves about 4
0 Slices on The Slice Plan Ingredients
3 TB white balsamic vinegar
1 TB light brown sugar
2 tsp crushed red pepper
10 to 12 cloves garlic, chopped
¼ cup rosemary, chopped
1 TB oregano, chopped (or ½ TB dried)
Ale-Braised Pulled Pork (Slow Cooker Recipe)
Preparation Time: approximately 8-10 hours Serving Size: ½ cup, Serves about 16-20 0 Slices on The Slice Plan Ingredients 4-5 lb pork loin or butt 2 TB kosher salt ¼ cup brown sugar 1 TB onion powder 1 TB chili powder 1 TB black pepper 2 TB smoked paprika 2 TB dry mustard powder 6 cloves garlic, peeled 16 oz brown ale (such as guinness, new castle, etc.) 1 onion (red or yellow), sliced (optional) Directions Co...
Chicken Mole: Slow-Cooker Recipe
Preparation Time: approximately 45 minutes Cooking Time: 7 hours Serving Size: 6 oz breast + approx. ½ cup (makes 6) Ingredients 4 ea. chicken breasts, skinless, bone-in* 4 TB olive oil 2 TB garlic, chopped 1 ea onion, medium, small diced 30 oz. diced tomatoes 2 TB chipotle peppers in adobo, minced 2 oz. slivered almonds 1 ½ oz. dark chocolate, grated 1 cup chicken stock 2 tsp. kosher salt 1 tsp. cayenne pepper 1 tsp. cinnamon ...
Slow-Cooker Recipe: Caribbean Style Chicken
Preparation Time: approximately 10 minutes Cooking Time: 5 hours Serving Size: 1 breast + ½ cup sauce (makes 6) Ingredients 6 boneless/skinless chicken breasts (or simply skinless with bone-in) 1 cup pineapple juice, no sugar added 3 TB cider vinegar ½ cup chicken stock, no salt added 1 cup green bell pepper, diced 1 jalapeño, chopped (optional) 1 banana (medium), mashed 2 cups pineapple, diced medium...
Recipe: Ropa Vieja (slow cooker recipe)
“Ropa Vieja” literally means “old clothes” but this recipe is anything but! This traditional Cuban dish is a delicious and easy meal you can be proud of! Preparation Time: approximately 10 minutes Cooking Time: 8 hours Serving Size: approx.1 cup total mixture (meat and sauce); makes 6-8 Ingredients 1.5-2 lb. pork roast, cut into quarters (you may also use beef) 1 cup onion (yellow), diced 1 shallot, minced ...