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Grilling at Home!
Grilling @ Home! Love the taste of grilled foods but don't have the space for an outdoor grill? Get a grill pan and watch this video on how to safely and deliciously grill indoors! More recipes on www.the-sage.org… Happy Eating!
is there a safe way to grill meats and reduce or avoid PAHs?
Thanks for your great question! Before we continue, let's discuss what PAHs are for the general audience. Polycyclic aromatic hydrocarbons (PAHs) are chemicals formed when meat from muscle, including beef, pork, fish, and poultry, is cooked using high-temperature, direct-heat methods, such as grilling directly over an open flame. The formation of PAHs are influenced by the type of meat, the cooking time, the cooking temperature, and the cooking method. Exposure to PAHs can cause cancer in ...
Chimichurri (Argentinian Herb Sauce)
Preparation Time: approximately 5-10 minutes Serving Size: about 2 TB, Serves about 20 0 Slices on The Slice Plan Ingredients 1 cup (packed) fresh Italian parsley ½ cup olive oil 1/3 cup red wine vinegar or lime juice ½ cup (packed) fresh cilantro 4 garlic cloves, peeled ½ tsp crushed red pepper ½ tsp ground cumin ½ tsp salt Directions Place all ingredients in food processor. Pulse...
Gremolata (Italian Herb Sauce)
Preparation Time: approximately 5-10 minutes Serving Size: about 1 TB, Serves about 10-15 0 Slices on The Slice Plan Ingredients 1 lemon, zest and juice of ¼ cup (packed) fresh parsley 3 garlic cloves, peeled 1 TB olive oil Directions Place all ingredients in food processor. Pulse to blend into a fine paste. Turn-out & Storage Serve chilled or at room temperature. Perfect when paired with grilled meats or p...
Tapenade Relish Stuffed Grilled Mushrooms
Preparation Time: approximately 10 minutes Cooking Time: 10-15 minutes Serving Size: 5 mushrooms (makes approx. 3) Ingredients Mushrooms: 1 lb. Portobello mushrooms, de-stemmed 4 TB olive oil 1 ½ TB Italian herb seasoning (dried) 2 tsp salt 2 tsp black pepper Relish:8 olives, cured (kalamata, manzanilla, etc)* diced very small ½ large tomato, diced small ¼ small Vidalia onion, diced small 2 tsp garlic, chopped 1 TB basil, fresh, chopped 2 tsp olive oil 1 TB...