Sage is here to help.

Feel like you could be eating better? Not sure what to change or where to look? Sage Nutritious Solutions make it easy for you to discover the wide, wonderful world of balanced, healthy, bangin' food.

Ask The Sage

Yuca Chips

April 11, 2014

Preparation Time: approximately 5 minutes

Cooking Time: approximately 15 minutes

Serving Size: about 8 pieces (½ cup portion), Serves about 4

1 Slice on the Slice Plan.

Ingredients

1 large piece Cassava (yuca) - about 1-1.5 lbs.

2 cups canola oil (for frying)

2 TB fresh garlic, chopped

1 tsp olive oil

2 TB oregano, fresh, chopped

2 tsp kosher salt

Directions

Heat canola oil in large skillet over medium-low heat. Cut yucca into 1/8" slices. Using a thermometer, ensure the oil is 300-350 degrees. Place yucca into oil and fry until both sides are golden brown.

Meanwhile, combine chopped garlic and olive oil. In a small pan, cook over low heat until garlic is golden brown. Remove from heat immediately and set aside.

Toss together cooked yucca, garlic + oil mixture, salt, and oregano.

Turn-out & Storage

Serve hot or at room temperature. Serve on top of a mixed green salad with your favorite protein or alongside Salmon + Teriyaki BBQ, found here: http://the-sage.org/post/82384300526/black-sesame-seed-crusted-grilled-salmon-teriyaki-bbq.

Cooked yucca can be stored for up to 3 days under refrigeration.

© 2011 - 2024 Zachari Breeding, All Rights Reserved
Site by Austin & Gabrielle