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Feel like you could be eating better? Not sure what to change or where to look? Sage Nutritious Solutions make it easy for you to discover the wide, wonderful world of balanced, healthy, bangin' food.

Ask The Sage

Are any your recipes low in the GI (Glycemic Index)?

July 22, 2018

Thank you for your question.

While not all of our recipes are low on the glycemic index (GI), we do aim to make many of our recipes balanced with adequate protein and fiber. We also try to make most dishes clearly marked as "side" or "main dish," so you can always build a low-GI meal from recipes within the website. Below
you will find some examples of recipes that are lower on the glycemic

Feel free to continue perusing the website for more recipes. Hope this information helps!

Happy Eating!


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